Body Dynamic S109 All-In-One Functional Smith Machine

 The Body Dynamic S109 All-In-One Functional Smith Machine includes a power rack, functional trainer, smith machine, dip station, chin-up station, leg press, core trainer, suspension trainer & low row, all rolled into one convenient unit. Its adjustable commercial J-Hooks make it ideal for bench or squat. It's fitted with dual cable pulleys at a 95Kg weight stack, plus a counterbalanced Smith Machine and 2000 lbs-rated aircraft-grade cables. Vertical Leg Press & Low Row features provide full-body workouts, while an ergonomically-designed multi-grip chin-up station with 771 lbs. max weight rating can accommodate various grip styles. With a Multi-Grip Dip Handle, vertical power rack adjust, resistance band compatibility & a barbell-compatible landmine station, it ensures comprehensive upper body training.

Product features:- 

• Power Rack  - Strong and sturdy, the power rack can support a maximum weight of 450kg. This allows you push yourself to your limits on big compound movements such as squats, overhead press, bench press and many more. Additional band pegs are great for adding resistance or assistance to your exercises. J-hooks and spotting arms are coated in a polymer layer to protect the knurling of your barbells. Weights and barbell are sold separately.

   

   

• Smith machine - This is a counter balanced Smith Machine built with commercial grade guide rails for a smooth, fluid motion. The lock/release mechanism and spotting catches allow for the user to safely workout without the need for a spotter. Only 2" Olympic weights fit on the Smith Machine sleeves.
• Leg Press - Thanks to the vertical leg press attachment, the Smith Machine can be converted into a vertical leg press in a matter of seconds. The wide footplate allows for a variety of different width stances to target quads, hamstrings, glutes and inner thighs.
• Cable crossover/ Functional trainer - One of the most popular features of the S109 is the cable crossover system. With dual 90kg weight stacks and a 1:1 cable ratio, it offers plenty of resistance. The high-quality aircraft grade cables can withstand a maximum load of 909kg for extra peace of mind. Amongst the variety of cable attachments included, is a lat pull down bar and knee support attachment, which allow use of the cables for lat pulldowns.
• Multi-grip chin up station - Built into the frame is a multi-grip chin up bar that offers a range of different pull up grips, such as wide grip, neutral, overhand, underhand, angled and different widths. It can withstand a maximum load of 350kg, which gives you the option of adding extra weight to your pull ups.
• Dip Station - With the dips attachment, there are a number of different width grips to perform dips. Target the chest, triceps, shoulders and core for great upper body exercises. 
• Core Trainer/ Landmine - A popular attachment included with the S109 is the core trainer, or landmine attachment. With the use of an Olympic barbell (sold separately), it enables you to perform a number of rotational torso exercises, and upper and lower body movements. There is the option of using the T-row attachment included, which fits onto the end of the barbell to perform a number of rowing exercises.

Optional extras - Adjustable bench, Olympic bar and weight plates

90kg commercial weight stack - The S109 comes as standard with 2 x 90kg commercial weight stacks. The cable ratio is 1:1 and each weight plate is 4.5kg.

What is Supplied

• 6 x Olympic sized weight plate holders
• Built-in storage for your barbells, weight plates and cable attachments.
• Leg press attachment
• Jammer arms
• Core trainer / landmine attachment
• Knee support for lat pulldown
• Lat pulldown bar
• Low row footplate
• Monolift hook
• Double-ended functional training handle 
• Lat pulldown knee support 
• 2 D-handles
• T-bar / V-bar Row
• Multi-grip chin up bar
• Tricep rope
• Short straight row bar
• Olympic lock collars
• Multi-grip dip handles
• J-hooks with rubberised inserts
• Safety spotting arms with rubberised inserts
• Suspension belt stirrup
• 6 accessory storage hooks
• 35+ exercise chart included

Who are Body Dynamic

Established in 1999, Body Dynamic is headquartered in Korea and Taiwan, and produces top-of-the-line strength equipment for home and light commercial use. Utilizing precision laser cutting and robotic welding technology, their products far exceed industry standards in craftsmanship and affordability. Rigorously tested in strenuous commercial conditions and certified to meet strict quality requirements, their multi-functional trainers are a top choice for both residential and commercial fitness facilities, with even the packaging tested to ensure the safe delivery of each product.