Looking for a personal training studio in Beaconsfield? You might be surprised to know that The Training Station is home to some of the highest quality personal training in the UK and has an enviable reputation.
When choosing a personal training studio in Beaconsfield, there are several things to consider. Of course there are the obvious things you would look for with any facility - is it convenient for you, and is there adequate parking? Not being able to park close to a workout facility will get frustrating really quickly.
In addition, you need to consider the facilities. Any personal training studio in Beaconsfield should have a good mix of the right facilities and equipment in order for you to have satisfying workouts.
When looking at facilities, you need to consider not just the workouts you are doing right now, but also what you might do as your program evolves and progresses.
That means first and foremost a good selection of cardio equipment - look for treadmills, stationary bikes, stepping machines, rowers, and cross-trainers. A good variety of cardio equipment means that you can mix and match, which not only provides better workouts, it also helps to keep boredom at bay.
Strength training equipment is also crucial. While some places have an emphasis on strength training machines, you should look for somewhere that also has a good selection of free weights - both bar bells and dumbbells - as well as space and opportunity to do bodyweight exercises like push-ups and pull-ups.
Finally you'll want to be sure that the changing rooms are clean and pleasant, with safe lockers for storing your stuff while you're working out.
Get it right and you'll look forward to your workouts.