Gym Equipment | Home & Commercial Gym Design UK

The wood chop exercise is a compound movement that involves rotating the torso while moving a weight diagonally across the body. It can be performed with various equipment, such as dumbbells, medicine balls, cable machines, or resistance bands. The movement pattern closely resembles chopping wood, hence the name...

So lets start off with, what is a Viking press, itis a strength training exercise, most commonly seen in strongman competitions, that involves pressing a loaded apparatus overhead using a unique lever system or a specialised viking press machine....

The Life Fitness PWR Play is a cutting-edge, modular strength and functional training system designed for both individual users and group training environments. Its hallmark is versatility: you can customise the configuration to fit unique training goals, space limitations, and user preferences, making it a favorite in both commercial gyms and home setups.